Tips for Empty Nesters

Most couples, including those in very solid, happy relationship, have ups and downs. For couples who have spent decades caring for children, it can be a stark awakening when that responsibility is no longer on their plates. Learning to navigate life as a couple when the kids have flown the coop can be a challenge. […]

Tips for Singles

There are few things more frustrating than wanting to be in a solid, healthy, happy relationship when you’re not. Finding the right person can be a challenge, especially if you don’t know how to look for characteristics you want or ask questions that will help you know if you’re compatible with your potential life partner. […]

Tips for Stepfamilies

There are many circumstances that can lead to two people merging families. Navigating the emotions and well-being of children while working to keep your relationship healthy, and give it attention, is no easy task. But there are strategies that you can use to help make the process a little easier. Here are a few tips […]

Navigating Stepparenthood

Stepparenthood is a difficulty skill to master. It seems deceptively straightforward. Get married or move in then become a parent. Done. But so many stepparents find that it’s not actually all that simple. That isn’t to say it’s always hard. For some stepparents, the transition into stepfamily life may be relatively smooth. Others may find […]

When You’re Feeling Like a Bad Parent

Children can be an intense joy in the lives of their parents. Their infectious giggles and sincere declarations of “I love you” can melt hearts, break tension, and tighten the circle of unity in their families. But, as many parents know, children also bring unique challenges. Parents may feel these diverse challenging moments bring out […]

Teaching Your Kids Emotional Skills

Nobody likes when their child has a temper tantrum. Whether at home or in public, an angry child can be intense and difficult to handle. But what can parents do to prevent these outbursts? A temper tantrum is often a sign that a child is dealing with overwhelming emotions that he/she cannot fully express. Therefore, […]

Debunking Stepfamily Myths

Wicked stepmothers, trouble-making step-children, and cold and distant stepfathers are common stereotypes of stepfamilies portrayed in stories (e.g., Cinderella; The Parent Trap; Yours, Mine, and Ours). These depictions can lead to false views of stepfamilies and can affect the relationships among those entering one. The myth that all stepmothers are wicked or evil is just […]

We Just Got Married! Is It All Downhill From Here?

We have all heard the story. Two people get married, and at first it’s full of excitement and passion, but over time they find the love and happiness that was once part of their relationship fading. People often refer to this as the honeymoon phase, where couples report the most happiness at the beginning of […]

Tips for Finding Your “Tinderella” and Other Online Dating Advice

**The author of this blog is not affiliated with any dating website or mobile app. Any website or app listed below is to provide examples to the reader and does not benefit the author in any way.** Many of the participants in our singles class called PICK a Partner have asked for information about dating […]

How to Care For Our Spiritual Health

What does your checklist for healthy living look like? Mine often looks something like this: eat vegetables, drink water, and go to the gym three times a week. Most of us value our health. We try to eat well and exercise, get enough sleep, and drink enough water. Life gets busy and these items might […]